Real Pilates Improves Running – Run Better & Recover Faster

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Real Pilates Improves Running – Run Better & Recover Faster

Get those Legs running with Pilates tricks to Run Faster, Longer & prevent Injury. Your Legs will be SMOKIN’!

 

Setup

  • Mat
  • Broomstick

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Over 100 yrs ago The Original Joseph H.Pilates invented classical Mat to keep us fit with just our own body weight as resistance ..AMAZING

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The back of the Thighs tend to get Squishy & Weak while the Front of the Thighs get tense causing “Belly Pouching Out ” Syndrome! NO! NO! ERASE that nasty pattern NOW!

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