Master The Art Of Real PilatesOnline
A certified “2nd generation” Pilates Trainer with 50 years of experience. Discover dynamic and customized Pilates exercises inspired by the choreography techniques of Joseph Pilates, designed by Master Nikki.
This Month on Real Pilates we dive into the Sun, the Moon & Gravity how to use them for better Health, Blood pressure, Diabetes, Bone Density and even teeth too!
See what our clients have to say about us!
I’m loving my body’s changes with Real Pilates. Master Nikki’s knowledge far surpasses other teachers I have trained with. She is an expert of movement. The cues are excellent, precise and easy to follow. The classes are always different and never boring. I Love Real Pilates!
Nikki is REALLY a Master trainer of Pilates! That pedigree has changed my body quickly AND helped me understand my body more. I have improved my physique doing Nikki’s classes to a level I never dreamed I would be able to achieve. You will definitely “feel the difference” after just 1 class and get results fast.
Master Nikki has got me in the best shape of my life. At 51, I look and feel great! I suffered with low back pain for years, tried everything, and now I am totally pain free. The choreography is always fresh & new yet easy to follow. I love being able to do classes on my schedule. Best thing I ever did for myself! Wish I had found Nikki and started doing Pilates with her sooner.
I have been doing Pilates with Master Nikki for over 10 years. Her knowledge and experience are evident in each class. After each of my 3 babies, Nikki helped me get back my body. Real Pilates teaches you how to move in and out of class. I apply the Pilates I learn from her in every day things, like walking my dog or playing with my kids. I have my reformer at home but I love the Pilates Mat too.
After doing several Ironman competitions I was having knee and back pain. My doctors recommended Pilates, so I tried a few different Pilates teachers, but I was not getting any real results. It wasn't until I began training with Master Nikki that i felt a substantial reduction in my pain and an increase in my range of motion. After only 12 weeks I was pain free and able to compete again. I am hooked for life and I am racing better than ever thanks to Nikki and RealPilates.
I have always had a slender body, but after my kids, I could not get rid of the belly pooch. I tried everything, but the belly would not go away. I sent my photos to Master Nikki for an assessment and she explained it was from the change in my posture. She told me which Mat classes to do and after 8 weeks my belly was getting flatter! Everyone noticed! I am super happy to finally have a flat and defined belly. I really love how the Real Pilates Mat routines have toned my whole body and today, at 42 I feel and look better than ever.
Sitting at a desk all day was giving me neck pain. My doctor recommended Pilates but I was skeptical. My sister told me about Master Nikki and convinced me to give it a try. I started with the free assessment and I never notice how crooked my shoulders had become. Right away Nikki told me how change my chair & desk set up at work and I began the 35 min. Real Pilates classes 3 times a week. My neck pain found relief and I was amazed to see my neck & shoulder pictures 12 weeks later. Not only was i pain free but my posture had improved too. Now I am a believer!
I have never really liked to exercise and had no Pilates or “work out” experience. My bone density test came back on low, so my physician told me to begin strength training. I was self conscious and did not want to go to a gym, then I saw the Real Pilates On Line and decided to give it a try. Not only did I have fun doing the Pilates Classes with Nikki but I learned a bunch of things about the body. I gained bone mass, lean muscle mass, my balance improved and everyone notice the “new” improved me. I never thought Pilates could do so much in such a short time!
Although I love Tennis, Tennis did not always love me. I started to have shoulder and neck issues. My wife told me about Master Nikki and Real Pilates but I thought that was more for women wanting to look pretty. Boy was I wrong! Nikki’s classes were challenging and informative too. I learned techniques to be able to play tennis better than ever and stay pain free. I do Real Pilates on my schedule at home. My core is much stronger plus my flexibly and posture have drastically improved at age 48, it's incredible!
Being athletic my whole life I was not happy when I pulled my neck muscles and the doctor put me on bed rest. I had heard about Pilates and decided to give it a try. My work schedule with a lot of traveling made it hard to commit to a “set” schedule. Real Pilates has classes anytime I want so that is a home run for me. The teacher Nikki makes the Pilates classes easy to follow and the best part is you pick how hard you want to work in any given class. My neck has never been better and I am going stronger thanks to Real Pilates, plus my posture has improved so it is a win win for me.
My wedding was 6 months away and I was in a panic! My abs, my arms, my hips, oh my God I needed a miracle. I sent my pictures to Master Nikki at Real Pilates and I was relieved when she explained how changing my posture would change the shape of my body too. Nikki was right, my wedding gown fit my new figure like a glove. I felt stunning. After my first child last year Nikki got my body to snap back to shape in no time. Thank you Real Pilates!
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Hi Nikki- Just wanted to say how much I appreciate you and what you do! The photo is from the BVI recently. I love what Pilates does for my body. Thank you. 😘 Hope you are well and enjoying this beautiful summer.