This Months Classes

Select Class Category

Easy Week

Real Pilates Mat – Silhouettes
  • Description
  • Setup

Build your dream body NOW! Pull the waist in & smooth the body lines for a sleeker more fit body today!

  • Mat
  • Belt
  • Cervical Pillow Small & Large
  • or a towel to roll up (It’s important for your posture)
Real Pilates Reformer – Torso & Sleeves
  • Description
  • Setup

Gorgeous arms are yours for the taking – Get on the reformer NOW!!!!

  • 1 Light & 1 Moderate Spring                        
  • High Foot Bar
  • Pilates Ball                       
  • Sticky Pad                            
  • Cervical Pillow Small                  
  • or a towel to roll up (It’s important for your posture)
Real Pilates Mat – Relief From Modern Life
  • Description
  • Setup

Briefcases, Suitcases, Chairs, Tight Shoes, Tech Stress, Traffic Jams… Just another day in paradise with Real Pilates RELIEF!

  • Mat
  • Hardcover Book
  • Cervical Pillow Small & Large
  • or a towel to roll up (It’s important for your posture)
Real Pilates Reformer – Overhaul it ALL
  • Description
  • Setup

We are Tapering Waists, Toning Arms, Lifting Butts PLUS Flatting Abs too! It’s a Real Pilates Home Run of Fun

  • 1 Moderate & 1 Hard Spring                        
  • High Foot Bar                       
  • Sticky Pad                            
  • Cervical Pillow Small                  
  • or a towel to roll up (It’s important for your posture)
Real Pilates Cadillac – Low Low Abs
  • Description
  • Setup

Bend the Low Belly to your WILL! Flatten, Flatten, Flatten!

  • Arm springs shoulder height
  • Leg Springs head height                                    
  • Cervical Pillow Small & Large
  • or a towel to roll up  (It’s important for your posture)
Real Pilates Mat – Bubble Butt
  • Description
  • Setup

Reverse the effect sitting on the Butt! Perk it, Round it, Lift it, BUBBLE the Butt!

  • Mat
  • Pilates Ball
  • Cervical Pillow Small & Large
  • or a towel to roll up (It’s important for your posture)
Real Pilates Reformer – Leg Shaper
  • Description
  • Setup

Close your eyes. See the most beautiful legs ever. Those legs are yours with Real Pilates!

  • 1 Light & 1 Moderate Spring                        
  • Jump Board                       
  • Sticky Pad                            
  • Cervical Pillow Small                  
  • or a towel to roll up (It’s important for your posture)
Real Pilates Mat – Your Ass is Mine
  • Description
  • Setup

To make the Ass round & tight you need a “Springy” low back. Lunges are USELESS but Real Pilates hits the Target! Feel your Ass change today.

  • Mat
  • Chair
  • Cervical Pillow Small & Large
  • or a towel to roll up (It’s important for your posture)
Real Pilates Wunda Chair – Posture & Shape
  • Description
  • Setup

Great Posture is easy using Pilates to change the shape of the body!

  • All Springs Low
  • Sticky Pad
  • Swivel or Towel

Moderate Week

Real Pilates Mat – Butt Blitz
  • Description
  • Setup

Salute to the BUTT with a Blitz from RealPilates.. gear up and here we go!

  • Mat
  • Swivel or a Towel
  • Cervical Pillow Small & Large
  • or a towel to roll up (It’s important for your posture)
Real Pilates Reformer – Your Ass is Mine
  • Description
  • Setup

Lend me Yr ASS muscles & I will give them back Tighter, Rounder and Happier in just 60 minutes. Feel Springy & Light and confident with a great Butt.

  • 1 Light & 1 Moderate Spring
  • High Foot Bar
  • Long Box
  • Sticky Pad
  • Rectangle Pillow
  • Cervical Pillow Small & Large
  • or a towel to roll up (It’s important for your posture)
Real Pilates Cadillac – Round Hard Ass
  • Description
  • Setup

The Butt muscles take a back seat (Pun intended) as modern life requires more sitting BUT Real Pilates puts the Butt back in front! Round the Butt up and get it FIRM!

  • Arm springs shoulder height
  • Leg Springs head height                                    
  • Cervical Pillow Small
  • or a towel to roll up  (It’s important for your posture)
Real Pilates Mat – Arms & Abs
  • Description
  • Setup

Real Pilates will Sculpt the arms using Abs. Sleeker tighter arms and Abs without the BULK of doing weights. Grab a broom or mop & let’s go!

  • Mat
  • Broom Stick
  • Cervical Pillow Small
  • or a towel to roll up (It’s important for your posture)
Real Pilates Reformer – Metabolic Booster
  • Description
  • Setup

Burn more Fat, Build better muscle, PLUS clean out the toxins and cobwebs in this cranking reformer class!

  • 1 Light Spring                        
  • Foot Bar Down
  • Long Box                      
  • Sticky Pad                            
  • Cervical Pillow Small                  
  • or a towel to roll up (It’s important for your posture)
Real Pilates Cadillac – Brain Games
  • Description
  • Setup

Gorgeous arms are yours for the taking – Get on the reformer NOW!!!!

  • Wooden Stick on Leg Springs 
  • Arm springs shoulder height
  • Leg Springs head height                                    
  • Cervical Pillow Small
  • or a towel to roll up  (It’s important for your posture)
Real Pilates Mat – Leg Maker
  • Description
  • Setup

Give the Legs extra love! Legs will float & fly with JOY with Real Pilates – No sad legs for YOU!

  • Mat
  • Broom Stick
  • Cervical Pillow Small & Large
  • or a towel to roll up (It’s important for your posture)
Real Pilates Reformer – Posture & Shape
  • Description
  • Setup

RealPilates snaps you into Beautiful Posture for a great figure and a brand new you!

  • 1 Light & 1 Moderate Spring                        
  • High Foot Bar                       
  • Sticky Pad                            
  • Cervical Pillow Small                  
  • or a towel to roll up (It’s important for your posture)

Hard Week

Real Pilates Mat – Belly Blitz
  • Description
  • Setup

Pilates Blitz to the Belly! Get stronger and flatter Abs as we relax the back and beef up the Glutes!

  • Mat
  • Foam Roller
  • Cervical Pillow Small
  • or a towel to roll up (It’s important for your posture)
Real Pilates Reformer – Bubble Butt
  • Description
  • Setup

Train the Butt to be Round – Springy & Firm the way it was originally designed to be – Modern life flattens Asses RealPilates fights back with bounce & power for Asses everywhere!

  • 1 Light & 1 Moderate Spring                        
  • Low Foot Bar                      
  • Sticky Pad                            
  • Cervical Pillow Small                  
  • or a towel to roll up (It’s important for your posture)
Real Pilates Cadillac – Leg Maker
  • Description
  • Setup

Legs need Real Pilates love too! Stress from prolonged sitting & standing reduces muscle Tone of the thighs and puts stress on knees. Real Pilates to the rescue!

  • Arm springs shoulder height
  • Leg Springs head height                                    
  • Cervical Pillow Small & Large
  • or a towel to roll up  (It’s important for your posture)
Real Pilates Mat – Gravity
  • Description
  • Setup

“Bend” Gravity and become Stronger, Leaner and more “Cutie Pie” than ever with Real Pilates!

  • Mat
  • Water bottle
  • Cervical Pillow Small
  • or a towel to roll up (It’s important for your posture)
Real Pilates Reformer – Define Waist & Curve Hips
  • Description
  • Setup

WE have a “corset” let’s TIGHTEN it! The waist shrinks and makes hips rounder and more Curvaceous.

  • 1 Light & 1 Moderate Spring                        
  • Jump Board                       
  • Sticky Pad                            
  • Cervical Pillow Small & Large                
  • or a towel to roll up (It’s important for your posture)
Real Pilates Cadillac – Silhouettes
  • Description
  • Setup

The Silhouette is the first thing the eye sees. The edges of the body will to be re-connected to all of the Abdominal muscles in this Real Pilates Cadillac class

  •  Pilates Ball
  • Arm springs shoulder height
  • Leg Springs head height                                    
  • Cervical Pillow Small & Large
  • or a towel to roll up  (It’s important for your posture)
Real Pilates Mat – Metabolic Booster
  • Description
  • Setup

Rev UP that metabolism while muscles are strengthened and toned UP. 

  • Mat
  • Cervical Pillow Small & Large
  • or a towel to roll up (It’s important for your posture)
Real Pilates Reformer – Belly Blitz
  • Description
  • Setup

Blitz to the Abs, using the arms, using the legs and using the eyes too! Make the abs cry Uncle!

  • 1 Light & 1 Moderate Spring                        
  • High Foot Bar
  • Sticky Pad                            
  • Cervical Pillow Small                  
  • or a towel to roll up (It’s important for your posture)
Real Pilates Mat – Crying Class
  • Description
  • Setup

The Ass is crying! It WANTS to be round & perky, but chairs & elevators – and lack of stairs -get in the way! This class gives your Ass Satisfaction!

  • Mat
  • Broom or Mop
  • Cervical Pillow Small
  • or a towel to roll up (It’s important for your posture)
Real Pilates Wunda Chair – Low Low Abs
  • Description
  • Setup

Smash the “Belly Pouch” those Low Abs collect from too much sitting & wrong pelvic tilt. We’re ironing Abs FLAT today!

  • Half of the Springs Low
  • Sticky Pad

Extreme Week

Real Pilates Mat – Overhaul it All
  • Description
  • Setup

Hit it ALL and hit it GOOD with Real Pilates! JOY!

  • Mat
  • Foam Roller
  • Cervical Pillow Small & Large
  • or a towel to roll up (It’s important for your posture)
Real Pilates Reformer – The Crying Class
  • Description
  • Setup

The Butt will be so happy! Tears of joy will flow (and pain too)!

  • 2 Moderate Springs                        
  • Low Foot Bar
  • Long Box                       
  • Sticky Pad                            
  • Cervical Pillow Small & Large                 
  • or a towel to roll up (It’s important for your posture)
Real Pilates Cadillac – Your Ass is Mine
  • Description
  • Setup

The Abs, the Waist & Low Back all rely on the Ass being Round, Perky & Strong. Lets help it out!

  • Arm springs shoulder height
  • Leg Springs head height                                    
  • Cervical Pillow Small & Large
  • or a towel to roll up  (It’s important for your posture)
Real Pilates Mat – Define Waist & Curve Hips
  • Description
  • Setup

Train the body to use more Waist muscles in everyday activities forcing the hips to follow and have more “curve” all while using the core!

  • Mat
  • Cervical Pillow Small & Large
  • or a towel to roll up (It’s important for your posture)
Real Pilates Reformer – Lateral Lines
  • Description
  • Setup

Lateral lines of the body have a relationship. Pilates is the marriage counselor keeping it ALL in check!

  • 1 Moderate Spring                        
  • High Foot Bar                      
  • Sticky Pad                            
  • Cervical Pillow Small                  
  • or a towel to roll up (It’s important for your posture)
Real Pilates Cadillac – Joe Day
  • Description
  • Setup

The Best of Joseph Pilates’ Cadillac movements designed to change the body quicker than lightening!

  • Arm springs shoulder height
  • Leg Springs head height                                    
  • Cervical Pillow Small
  • or a towel to roll up  (It’s important for your posture)
Real Pilates Mat – Torso & Sleeves
  • Description
  • Setup

Fight back against saggy arms and hunched backs with Real Pilates!

  • Mat
  • Towel
  • Cervical Pillow Small
  • or a towel to roll up (It’s important for your posture)
Real Pilates Reformer – Brain Games
  • Description
  • Setup

Clear out the cobwebs in the “Brain Body “connection! Make the brain sharper as the body gets more fit!

  • 1 Light & 1 Moderate Spring                        
  • High Foot Bar                       
  • Sticky Pad                            
  • Cervical Pillow Small                  
  • or a towel to roll up (It’s important for your posture)
Real Pilates Mat – Low Low Abs
  • Description
  • Setup

Don’t let those abs get lazy when Real Pilates can wake them up!

  • Mat
  • Foam Roller
  • Cervical Pillow Small
  • or a towel to roll up (It’s important for your posture)
Real Pilates Wunda Chair – Metabolic Booster
  • Description
  • Setup

Ramp up the “Fat Burning” system as we tone muscles and sculpt the body! Huzzah!

  • All Springs Low
  • Sticky Pad