Upcoming Classes

Real Pilates Mat – Round Hard Ass
  • Description
  • Setup

Real Pilates will “Trick” the Ass to rely on the Abs more to Create a stronger support for the low back.

  • Mat
  • Broomstick 
  • Cervical Pillow Small & Large
  • or a towel to roll up (It’s important for your posture)
Real Pilates Cadillac – Arms & Abs
  • Description
  • Setup

Say “bye bye” to getting or having soft arms! Real Pilates gets the arms sleeker and more tone all while making the Abs work hard.

  • Arm springs head height
  • Leg Springs Shoulder height                                    
  • Cervical Pillow Small
  • or a towel to roll up  (It’s important for your posture)
Real Pilates Mat – Butt Blitz
  • Description
  • Setup

Say “Bye Bye” to soft, sad, scared butts — Say hello to Perky, Hard & Strong Asses!

  • Mat
  • Foam Roller
  • Cervical Pillow Small & Large
  • or a towel to roll up (It’s important for your posture)
Real Pilates Reformer – Gravity
  • Description
  • Setup

Gravity is a double edged sword! RealPilates gets BOTH edges to work “for” you to have a smashing hot body!

  • 1 Light & 1 Moderate Spring                        
  • High Foot Bar
  • Pilates Ball                       
  • Sticky Pad                            
  • Cervical Pillow Small                  
  • or a towel to roll up (It’s important for your posture)
Real Pilates Cadillac – Your ASS is Mine
  • Description
  • Setup

Get a REAL Ass not a fake rubber ass ……

  • Pilates Ball
  • Arm springs shoulder height
  • Leg Springs head height                                    
  • Cervical Pillow Small & Large
  • or a towel to roll up  (It’s important for your posture)
Real Pilates Mat – Leg Maker
  • Description
  • Setup

Swanky Legs make the day more better! Get yours now …!

  • Mat
  • Pilates Ball
  • Cervical Pillow Small & Large
  • or a towel to roll up (It’s important for your posture)
Real Pilates Reformer – Metabolic Booster
  • Description
  • Setup

Pump Up that BODY’s Fat burning capacity to HIGH as the muscles get UBER SUPER Buff & Toned too!

  • 2 Moderate Springs                        
  • Low Foot Bar
  • Wooden Stick                       
  • Sticky Pad                            
  • Cervical Pillow Small                  
  • or a towel to roll up (It’s important for your posture)
Real Pilates Mat – Define Waist & Curve Hips
  • Description
  • Setup

Tame the waist line and smooth the hip. It makes you tighter and curvier.

  • Mat
  • Pilates Ball
  • Cervical Pillow Small & Large
  • or a towel to roll up (It’s important for your posture)
Real Pilates Wunda Chair – Strength & Balance
  • Description
  • Setup

Build lean, well balanced & strong muscles. This creates better Core power for a stronger, more gorgeous you!

  • All Springs Low
  • Sticky Pad
  • Wooden Stick
Real Pilates Mat – Leg Maker
  • Description
  • Setup

HOT legs are always in style – RealPilates will shape & firm those legs up!

  • Mat
  • Foam Roller
  • Cervical Pillow Small
  • or a towel to roll up (It’s important for your posture)
Real Pilates Reformer – LIFT the Ass
  • Description
  • Setup

Give your Ass a boost and pump it UP for a perky happy booty!

  • 1 Light & 1 Moderate Spring                        
  • High Foot Bar
  • Long Box                       
  • Sticky Pad                            
  • Cervical Pillow Small                  
  • or a towel to roll up (It’s important for your posture)
Real Pilates Cadillac – Bubble Butt
  • Description
  • Setup

Get the Butt you want Round, Happy, Lifted! Its Easy Peasy with Real Pilates!

  • Pilates Ball
  • Arm springs shoulder height
  • Leg Springs head height                                    
  • Cervical Pillow Small & Large
  • or a towel to roll up  (It’s important for your posture)
Real Pilates Mat – Lateral Lines
  • Description
  • Setup

Tame the “Wild” Waist line by training Abs to pull the wait line IN!

  • Mat
  • Cervical Pillow Small & Large
  • or a towel to roll up (It’s important for your posture)
Real Pilates Reformer – Arms & Abs
  • Description
  • Setup

Time to Tone Arms & Trim Abs for a Tighter Stronger YOU!

  • 2 Moderate Springs                        
  • High Foot Bar
  • Long Box                       
  • Sticky Pad                            
  • Cervical Pillow Small                  
  • or a towel to roll up (It’s important for your posture)
Real Pilates Cadillac – Lateral Lines
  • Description
  • Setup

Strike a better balance between “right & left – top & bottom – front & back” for a body with more power, tone & beauty.

  • Arm springs shoulder height
  • Leg Springs head height                                    
  • Cervical Pillow Small
  • or a towel to roll up  (It’s important for your posture)
October’s Tips & Tricks 2024
  • Description
  • Setup

STRESS Ages the body! Discover exactly how it depletes at the cellular level. How to Stop & Reverse the effects, PLUS the “Silent” symptoms many people don’t know about .. and more this month on REAL Pilates!

Real Pilates Mat – Round Hard Ass
  • Description
  • Setup

Too much sitting can flatten the Ass and make the Abs weak. Reverse that with a new Butt Shape right here and now!

  • Mat
  • Pilates Ball
  • Cervical Pillow Small & Large
  • or a towel to roll up (It’s important for your posture)
Real Pilates Reformer – Define Waist & Curve Hips
  • Description
  • Setup

Fall deeper in LOVE with your waist & hip curves – and tight toned Abs NOW!

  • 2 Moderate Springs                        
  • Low Foot Bar
  • Sticky Pad                            
  • Cervical Pillow Small & Large                
  • or a towel to roll up (It’s important for your posture)
November’s Theme 2024
  • Description
  • Setup

Get the inside scoop on weight loss and dieting. Shots, fasting, no carb …learn how it works and how to DO Better to reach your goal!

Real Pilates Mat – Gravity
  • Description
  • Setup

“Bend” Gravity to your favor .. Build lean flexible muscle to keep gravity on a leash…. No more mayhem… 

  • All Springs loaded Low
  • Sticky pad
  • Pilates Ball