A Powerful & Shapely Ass is crucial to look hot in our jeans AND super important for Low Abs, Spine & knees too!
Real Pilates sculpts the curves of the Hips and Waist smoother and firmer- No muffin top for you!
It’s time to make your Booty Cry! Tears of Joy only!
Get your body working in sync!
Flat Abs are yours as we change the pelvic tilt that is pushing the Abs OUT! This is the path to tight, flat Abs. Train the body to use Abs ALL Day long.
Let’s make the waist and arms by tying them to the Abs with Real Pilates!
The WHOLE of the universe that is YOU! Work All of YOU 🙂 and bring Home the BEST YOU ever!
Make the muscles all PLAY NICE! NO SLACKERS allowed NO BULLIES either!
Old is a choice. I say NO! Work that BRAIIN & BODY!!
Getting the Abs “Flat” is easy if you know the tricks. Real Pilates knows the tricks that really work!
Connect the arms to the Abs EACH time you move them! Watch the arms tone as the Abs flatten.
Sitting too long will flatten the fanny but we fight back with Real Pilates tricks!
Great posture gives a more beautiful shape to the body, keeps it young and prevents pain & injury!
Did you miss Tips this Month on Real Pilates? Join us as we dive into the Sun, the Moon & Gravity how to use them for better Health, Blood pressure, Diabetes, Bone Density and even teeth too!
Connect arms, legs & butt back to the Abs for a smashing body now!
The lines that define you. Pull the lines inward gain muscle & tone without TIGHTNESS or BULKING!
Invite it all to the REAL PILATES PARTY!
Wrong shoulder position turns OFF the lower Abdominal muscles. Let’s fix that!
For quick results that show RealPilates moves are the way to make a Round Hard Ass!
Those Low Abs need special attention, especially if you spend long periods sitting – Let’s fix that now!
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