Joseph Pilates revolutionized rehab in the 1920s, introducing Real Pilates—core-focused movements that promote body adaptation. Today, it’s the world’s best strength training program, enhancing lean muscle, flexibility, and spine health for all.
Master Nikki founded her Miami Pilates studio, earning a golden reputation for delivering dramatic results. Celebrities like Madonna, Gloria Estefan, and Olympic gold medalist Dave Sime turned to Nikki for quick body transformations through Pilates. Today, with 50 years of experience, Master Nikki’s expertise in the “Real Pilates Method” continues to deliver real results, transforming bodies all over the world.