Great Pilates Legs make the Day & the Night! Keep your Legs balanced, strong & feeling LONG!
All movement starts with the Brain’s command. Increase the power & coordination of Body & Brain w/ Real Pilates!
What is stopping the Ass from being round? Real Pilates has the answers & the solutions to make a great “rear view” experience!!
Wake Up those Precious Abs & do RealPilates!!!!
Wake the LOW abs up to work ALL day long – yes, even sitting in your car too! Abs ON!!!
Strong & Sleek Low Abs are easy with Pilates Master Nikki’s Tricks!
Get the key to making the whole body toned & Strong thru the Abdominal muscles!
Rejuvenate muscles, Gain more Power, Tone and Balance everywhere!
The Master Joseph Pilates had a passion to make everyone Feel great in their bodies and be stronger too! Discover his legacy through Pilates Master Nikki ..
Stay young & springy in the Brain & the Body! You’re only as young as your brain feels! Springy = Power
Sitting is the Devil we all hang out with too much! That Angel known as “Good Posture” suffers. Let Pilates be the salvation of the Posture.
Dream and you make it Real! Real Pilates dreams a tight waist and smooth hip lines for you. Here we go!
Just like Ice will melt with Heat, your Ass will change with Pilates Master Nikki! The jump board is not just for jumping, it’s also is for reminding the Ass to perk up!
Fat is the “Preferred” fuel of the body so it hoards fat to protect you! Gently Trick the body into burning it off and KEEP IT off!
New squishy spots suddenly appearing? Feeling stiff & tired? Maybe twinges of pain here & there .. FIX THAT NOW!
Give the “Belly” what it wants! Better tone & more power!
Create a great support system for the Low Back with a Gorgeous, Round, Springy, Perky Ass as per the original design!
Hips & Waist, Legs & Abs, Arms & Neck all become more balanced and much stronger with Real Pilates.
Get on the “Good Foot” and make gravity work FOR you to Lift the Butt, Flatten the Abs & Tone Up everything else!
Every time the Arms move the Abs Are supposed to work too! Sometimes this connection becomes weak & dull but Real Pilates will tie it all back together!
Great legs curve from hip to knee with toned muscle thighs to calves. Just sprinkle Real Pilates on those legs to make them more fabulous.
Crazy Great Arms start at the armpit and so does the taper of the Torso! Learn the Pilates Master “Tricks” to really transform the shape of Torso & Sleeves.
Don’t be a “LUMP” brain! Do these Pilates patterns of movement to stay sharp, gain focus & neuron power for now and later in life!
Streamline the “oppositional” forces body. Look even HOTTER! Use Abs in every move and get stronger too!
Don’t let Gravity “Get you Down” – Pump UP the Butt, Belly, Arms & Abs by making gravity your best friend!
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