Long, lean legs are in your future! Make them strong and capable too!
Use the Lymphatic, Muscular & Skeletal systems to burn fat in this total body work out! Yes, visceral belly fat too!
Abs Flatten, Butts get rounder and Arms gain tone & definition if the Spine is aligned – not to mention Pain is sent on a permanent vacation….
“Round Perky Butt Club” (of which you are now a member 🙂 is like Solid Gold only better!
Those Low Abs need special attention, especially if you spend long periods sitting – Let’s fix that now!
For quick results that show RealPilates moves are the way to make a Round Hard Ass!
Wrong shoulder position turns OFF the lower Abdominal muscles. Let’s fix that!
Invite it all to the REAL PILATES PARTY!
Connect arms, legs & butt back to the Abs for a smashing body now!
Ramp up the “Fat Burning” system as we tone muscles and sculpt the body! Huzzah!
Don’t let those abs get lazy when Real Pilates can wake them up!
Clear out the cobwebs in the “Brain Body “connection! Make the brain sharper as the body gets more fit!
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