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Our Services

Join our virtual Pilates training sessions.

Ready for convenience and flexibility in your training?
Whether you’re a beginner or an experienced practitioner, our virtual sessions will help you build strength, improve flexibility, and cultivate a deeper mind-body connection.
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Class Category
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Real Pilates Wunda Chair – Arms & Abs
  • Description
  • Setup

Remind the Arms to use the Abs every day ALL day. Yes even opening the refrigerator!

  • All Springs Low
  • Sticky Pad      
  • Wooden Stick
Real Pilates Mat – Define Waist & Curve Hips
  • Description
  • Setup

Tighten your waist and smooth the line of your hips. It will make you look & feel amazing.

  • Mat
  • Pilates Ball
  • Cervical Pillow Small & Large
  • or a towel to roll up (It’s important for your posture)
Real Pilates Mat – HARD Round Ass
  • Description
  • Setup

Round is Fantastic for the Butt – Flat is only for the Abs!

  • Mat
  • Cervical Pillow Small & Large
  • or a towel to roll up (It’s important for your posture)
Real Pilates Cadillac – Belly Blitz
  • Description
  • Setup

Bellies NEED special attention – They Love the Belly Blitz Class (After, not during)!

  • Pilates Ball
  • Arm springs shoulder height
  • Leg Springs head height                                    
  • Cervical Pillow Small & Large
  • or a towel to roll up  (It’s important for your posture)
Real Pilates Reformer – Torso & Sleeves
  • Description
  • Setup

We are NOT dolls with our arms stuck in a hole. Arms hang in a delicate balance with the shoulders, ribs, neck & abs and more! THANK GOD for RealPilates!

  • 1 Light & 1 Moderate Spring                       
  • High Foot Bar       
  • Wooden Stick                       
  • Sticky Pad                           
  • Cervical Pillow Small                 
  • or a towel to roll up (It’s important for your posture)
Real Pilates Mat – Gravity
  • Description
  • Setup

Is Gravity Friend or Foe? Make it your Bestie!

  • Mat
  • Sponge
  • Cervical Pillow small
  • or a towel to roll up (It’s important for your posture)
Real Pilates Cadillac – Bubble Butt
  • Description
  • Setup

A Bubble Butt is Fun AND Functional! So let’s get our Butt’s bubbling more

  • Wooden Stick
  • Arm springs shoulder height
  • Leg Springs head height
  • Cervical Pillow Small
  • or a towel to roll up (It’s important for your posture)
Real Pilates Reformer – Metabolic Booster
  • Description
  • Setup

Pump UP the Volume on the FAT burning with the Abs as we tone the body UP too!

  • 1 Light Spring                        
  • High Foot Bar                       
  • Sticky Pad                            
  • Cervical Pillow Small                  
  • or a towel to roll up (It’s important for your posture)
Real Pilates Reformer – Overhaul It All
  • Description
  • Setup

Start with the Abs then slide over to the Legs w/ more Abs! Hips & more Abs! Arms & Butt & more Abs! Home Run!!

  • 1 Light & 1 Moderate Spring                        
  • High Foot Bar
  • Long Box                       
  • Sticky Pad                            
  • Cervical Pillow Small                  
  • or a towel to roll up (It’s important for your posture)
Real Pilates Wunda Chair – The Crying Class
  • Description
  • Setup

It’s time to make your Booty Cry! Tears of Joy only!

  • All Springs Low
  • Sticky Pad
Real Pilates Mat – Define Waist & Curve Hips
  • Description
  • Setup

Real Pilates sculpts the curves of the Hips and Waist  smoother and firmer- No muffin top for you!

  • Mat
  • Swivel or a Towel
  • Cervical Pillow Small & Large
  • or a towel to roll up (It’s important for your posture)
Real Pilates Reformer – Posture & Shape
  • Description
  • Setup

RealPilates snaps you into Beautiful Posture for a great figure and a brand new you!

  • 1 Light & 1 Moderate Spring                        
  • High Foot Bar                       
  • Sticky Pad                            
  • Cervical Pillow Small                  
  • or a towel to roll up (It’s important for your posture)