Real Pilates Cadillac - Bubble Butt

Real Pilates Cadillac – Bubble Butt

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August 03, 2023

Real Pilates Mat – Relief from Modern Life

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New squishy spots suddenly appearing? Feeling stiff & tired? Maybe twinges of pain here & there .. FIX THAT NOW!

Mat
Cervical Pillow Small & Large
or a towel to roll up (It’s important for your posture)

August 03, 2023

Real Pilates Cadillac – Metabolic Booster

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Fat is the “Preferred” fuel of the body so it hoards fat to protect you! Gently Trick the body into burning it off and KEEP IT off!

Arm springs high
Leg Springs head height
Cervical Pillow Small
or a towel to roll up (It’s important for your posture)

August 03, 2023

Real Pilates Reformer – Crying Class

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Just like Ice will melt with Heat, your Ass will change with Pilates Master Nikki! The jump board is not just for jumping, it’s also is for reminding the Ass to perk up!

1 Moderate Spring
Jump Board
Sticky Pad
Cervical Pillow Small & Large
or a towel to roll up (It’s important for your posture)

August 03, 2023

Real Pilates Mat – Define Waist & Hips

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Dream and you make it Real! Real Pilates dreams a tight waist and smooth hip lines for you. Here we go!

Mat
Towel
Cervical Pillow Small & Large
or a towel to roll up (It’s important for your posture)

August 03, 2023

Real Pilates Cadillac – Posture & Shape

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Sitting is the Devil we all hang out with too much! That Angel known as “Good Posture” suffers. Let Pilates be the salvation of the Posture.

Trapeze
Arm springs shoulder height
Leg Springs head height
Cervical Pillow Small & Large
or a towel to roll up (It’s important for your posture)

August 03, 2023

Real Pilates Reformer – Brain Games

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Stay young & springy in the Brain & the Body! You’re only as young as your brain feels! Springy = Power

2 Moderate Spring
High Foot Bar
Long Box
Sticky Pad
Cervical Pillow Small
or a towel to roll up (It’s important for your posture)

August 03, 2023

Real Pilates Mat – Joe Day

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The Master Joseph Pilates had a passion to make everyone Feel great in their bodies and be stronger too! Discover his legacy through Pilates Master Nikki ..