Pilates Quick Fix – Is your desk height making your belly SOFT???

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Pilates Quick Fix – Is your desk height making your belly SOFT???

Fight back against the hours of desk work with this quick exercise you can do ANYWHERE!

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  • Just Your Body

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August 03, 2023
March 17, 2025
Reformer w/ Master Nikki – Total Body
  • Week Type: Easy Week
  • 60 Minute Class
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Pilates Total body let’s re-connect EVERYTHING back to the Abdominals – Your Butt will cry & the Arms too…..JOY!

  • 1 Light & 1 Moderate Spring
  • High Foot Bar
  • Rectangle Pillow – Optional
  • Cervical Pillow small
  • or a towel to roll up (It’s important for your posture)
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August 03, 2023
March 17, 2025
Mat w/ Master Nikki – Ass & Abs
  • Week Type: Easy Week
  • 30 Minute Class
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Pilates Posture stands OUT & changes a body ‘s SHAPE – No Flat Butt or droopy eyelids for YOU!

  • Mat
  • Cervical Pillow small
  • or a towel to roll up (It’s important for your posture)
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August 03, 2023
March 15, 2025
Spend Spring Break in the PILATES LIBRARY!
  • 30 Minute Class
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August 03, 2023
March 14, 2025
Spend Spring Break in the PILATES LIBRARY!
  • 30 Minute Class
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August 03, 2023
March 13, 2025
Spend Spring Break in the PILATES LIBRARY!
  • 30 Minute Class
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August 03, 2023
March 12, 2025
Spend Spring Break in the PILATES LIBRARY!
  • 30 Minute Class
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August 03, 2023
March 11, 2025
Spend Spring Break in the PILATES LIBRARY!
  • 30 Minute Class
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August 03, 2023
March 10, 2025
Spend Spring Break in the PILATES LIBRARY!
  • 30 Minute Class
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August 03, 2023
March 8, 2025
Spend Spring Break in the PILATES LIBRARY!
  • 30 Minute Class
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August 03, 2023
March 7, 2025
Spend Spring Break in the PILATES LIBRARY!
  • 30 Minute Class
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August 03, 2023
March 6, 2025
Spend Spring Break in the PILATES LIBRARY!
  • 30 Minute Class
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August 03, 2023
March 5, 2025
Spend Spring Break in the PILATES LIBRARY!
  • 30 Minute Class
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