No More Tube Arms! Get Hard-Defined Arms you crave! Better Posture will change your shape, not just your Abs or Arms but ALL of you. This is REAL Pilates for REAL People.
Real Pilates activates the deeper ass muscles to give your booty the roundness it needs and you want!
Arms work the Abs AND Abs will work the Arms! Sounds like FUN!!!
Butt Butt Butt – please let me borrow yours for 35 minutes – I promise to give it back – better than ever (just a tad sore) but you will love the results!
Don’t let Modern Life steal your Beauty & Joy. Re-calibrate your Body, Mind & Soul with Real Pilates!
Calling ALL Abdominal muscles…. Let’s HIT It!
Don’t let Gravity “Get you Down” – Pump UP the Butt, Belly, Arms & Abs by making gravity your best friend!
Streamline the “oppositional” forces body. Look even HOTTER! Use Abs in every move and get stronger too!
Don’t be a “LUMP” brain! Do these Pilates patterns of movement to stay sharp, gain focus & neuron power for now and later in life!
Crazy Great Arms start at the armpit and so does the taper of the Torso! Learn the Pilates Master “Tricks” to really transform the shape of Torso & Sleeves.
Great legs curve from hip to knee with toned muscle thighs to calves. Just sprinkle Real Pilates on those legs to make them more fabulous.
Every time the Arms move the Abs Are supposed to work too! Sometimes this connection becomes weak & dull but Real Pilates will tie it all back together!
Get on the “Good Foot” and make gravity work FOR you to Lift the Butt, Flatten the Abs & Tone Up everything else!
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