Reformer w/ Pilates Master Nikki – Torso & Sleeves

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Reformer w/ Pilates Master Nikki – Torso & Sleeves

Getting Sleeker & more Toned waist & arms is easy with RealPilates! Let’s use the Ab & Core muscles to get the job done!

Setup

  • 1 Light Spring                        
  • Low Foot Bar
  • Sticky Pad                            
  • Cervical Pillow Small                  
  • or a towel to roll up (to protect the neck & help low Abs work more)

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Other Courses

August 03, 2023
January 2, 2025
January’s Theme 2025
  • 1 Minute Class
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  • Description
  • Setup

Learn how to make the New Year everything your heart desires!

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August 03, 2023
January 1, 2025
Closed For the Holidays!
  • 30 Minute Class
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  • Description
  • Setup
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August 03, 2023
December 31, 2024
Closed For the Holidays!
  • 30 Minute Class
Add to Favorites
  • Description
  • Setup

Check out the Library to get your Real Pilates Fix!

Start Class
August 03, 2023
December 31, 2024
Stop Killing your KNEES!!! – Pilates Quick Fix
  • 1 Minute Class
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  • Description
  • Setup

Your Knees hate these simple things. Stop these and keep knees happy & Pain Free!

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August 03, 2023
December 31, 2024
What is an Anterior Pelvic Tilt? | Pilates Quick Fix
  • 1 Minute Class
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  • Description
  • Setup

What makes your pelvis  an “Anterior ” or ‘”Posterior” Tilt  and how do you fix it!?

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August 03, 2023
December 31, 2024
Are you training your Abs to POOCH OUT? | Pilates Quick Fix
  • 2 Minute Class
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  • Description
  • Setup

Crunches & Planks can make your Abs bulge out! Watch this quick trick to make sure you get FLAT Abs. Are you training your Abs to POOCH OUT? Pilates Quick Fix

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August 03, 2023
December 31, 2024
Is your “Rib Cage” making you GAIN weight? | Pilates Quick Fix
  • 2 Minute Class
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  • Description
  • Setup

Take this quick test to find out NOW! Burn Fat just by doing this!!!

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August 03, 2023
December 30, 2024
Closed For the Holidays!
  • 30 Minute Class
Add to Favorites
  • Description
  • Setup

Check out the Library to get your Real Pilates Fix!

Start Class
August 03, 2023
December 28, 2024
Closed For the Holidays!
  • 30 Minute Class
Add to Favorites
  • Description
  • Setup

Check out the Library to get your Real Pilates Fix!

Start Class
August 03, 2023
December 27, 2024
Closed For the Holidays!
  • 30 Minute Class
Add to Favorites
  • Description
  • Setup

Check out the Library to get your Real Pilates Fix!

Start Class
August 03, 2023
December 26, 2024
Closed For the Holidays!
  • 30 Minute Class
Add to Favorites
  • Description
  • Setup

Check out the Library to get your Real Pilates Fix!

Start Class
August 03, 2023
December 25, 2024
Closed For the Holidays!
  • 30 Minute Class
Add to Favorites
  • Description
  • Setup

Check out the Library to get your Real Pilates Fix!

Start Class
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