July on Real Pilates we dive into the arms, neck, shoulders & wrists.
Do you want a quick fix to tighten the skin around the elbows and back of the arms the neck?
Want to know how to avoid & cure “Tech Neck”, the new enemy that can make the eye lids droop and give headaches?
Why do people get tennis & golf elbow when they don’t even play?
The voice muscles are controlled by WHAT!?
Get the scoop on it all! Sizzling hot July on Real Pilates.
Bring the Ass to Pilates Class & Master Nikki will give it back mo’ better! It’s all about how gravity is manipulated to get the Butt pumped and looking fantastic.
Create fabulous posture, shape & tone as Pilates uses the power of Gravity to transform muscle tension to muscle perfection.
Shape your BODY by changing it’s Posture! Get Fit Pilates Fast!!!
Bubbles have more fun (not just blondes)! Get the Butt Round & Perky so the party will begin!
Get the Low Low Abs to sing a new tune. “Flat Flat Flat” is the name. Firm and Strong are the results!
The design of the body is perfect! All sides work together for function, balance, & power. Keep the lateral lines working perfectly as the original design intends!
Energy flows faster & fat burns easier with great posture! Change the posture to change body shape!!
Round is a POWER shape. The Ass is designed to support the spine & look HOT in jeans! Let’s get back to our Original Design with a Hard Round ASS!
Streamline the lines & curves of the Body with focus on the Core!
The Low Abs become stubborn and weak when the low back is tight and the thighs get too dominant from sitting! Fight Back with Pilates Power to Low Abs now!
Let us help you, help yourself!
The Spine is our “Fountain of Youth” connecting everything together for energy and proper function of the body. Achieve better alignment to beat back aging with a huge Pilates stick. Move better & feel fantastic.
