Upcoming Classes

Mat w/ Master Nikki – Low Low Abs
  • Description
  • Setup

The Low Abs become stubborn and weak when the low back is tight and the thighs get too dominant from sitting! Fight Back with Pilates Power to Low Abs now!

  • Mat
  • Sock Ball
  • Cervical Pillow Small
  • or a towel to roll up (It’s important for your posture)
Reformer w/ Master Nikki – Silhouettes
  • Description
  • Setup

Streamline the lines & curves of the Body with focus on the Core!

  • 1 Light Spring                        
  • High Foot Bar
  • Long Box                       
  • Sticky Pad                            
  • Cervical Pillow Small                  
  • or a towel to roll up (It’s important for your posture)
Cadillac w/ Master Nikki – Hard Round Ass
  • Description
  • Setup

Round is a POWER shape. The Ass is designed to support the spine & look HOT in jeans! Let’s get back to our Original Design with a Hard Round ASS!

  • Arm springs shoulder height
  • Leg Springs head height                             
  • Cervical Pillow Small & Large
  • or a towel to roll up  (It’s important for your posture)