Upcoming Classes

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September 10, 2026
Cadillac w/ Master Nikki – Leg Shaper
  • Description
  • Setup

Create legs with curves, power & springy-ness (Flexibility with spring to it)!

  • Pilates Ball 
  • Arm springs shoulder height
  • Leg Springs head height                                    
  • Cervical Pillow Small & Large
  • or a towel to roll up  (It’s important for your posture)
September 11, 2026
Mat w/ Master Nikki – Low Low Abs
  • Description
  • Setup

Wake up the LOW Abs with ESPRESSO Pilates at dawn!

  • Mat
  • Cervical Pillow Small
  • or a towel to roll up (It’s important for your posture)
September 12, 2026
Mat w/ Master Nikki – Define Waist & Curve Hips
  • Description
  • Setup

Pilates sculpts the curves of the Hips and Waist  smoother and firmer – No muffin top for you!

  • Mat
  • Swivel or a Towel
  • Cervical Pillow Small & Large
  • or a towel to roll up (It’s important for your posture)
October 3, 2026
Let the Sun Shine – September’s Tips 2026
  • Description
  • Setup

Learn the secrets of the sun! Use different colors of light to affect your mood and body too!