Upcoming Classes

Mat w/ Master Nikki – Overhaul It All
  • Description
  • Setup

The WHOLE of the universe that is YOU! Work All of YOU 🙂 and bring Home the BEST YOU ever!

  • Mat
  • Cervical Pillow Small & Large
  • or a towel to roll up (It’s important for your posture)
Reformer w/ Master Nikki – Relief for Modern Life
  • Description
  • Setup

Give your body the vacation it needs. The Pilates vacation!

  • 1 Heavy Spring
  • Low Foot Bar
  • Wooden Stick
  • Sticky Pad
  • Cervical Pillow Small
  • or a towel to roll up (It’s important for your posture)
Cadillac w/ Master Nikki – Your Ass is Mine
  • Description
  • Setup

Lend me your Ass I promise to give it back all PERKED UP & Stronger too!

  •  Trapeze w/ Strap
  • Arm springs shoulder height
  • Leg Springs head height                                    
  • Cervical Pillow Small & Large
  • or a towel to roll up  (It’s important for your posture)
Mat w/ Master Nikki – Metabolic Booster
  • Description
  • Setup

Clean out the “stress” & poison AND burn calories AND get fit as F*ck!!

  • Mat
  • Broomstick
  • Cervical Pillow Small & Large
  • or a towel to roll up (It’s important for your posture)
Reformer w/ Master Nikki – Bubble Butt
  • Description
  • Setup

A Bubbly Butt is better than bubbly Champagne! It rounds out the jeans, supports low back, makes Abs Flatten (Yup!) & takes stress off knees!

  • 2 Moderate Springs                        
  • Low Foot Bar
  • Long Box                       
  • Sticky Pad                            
  • Cervical Pillow Small                  
  • or a towel to roll up (It’s important for your posture)
It’s All About the Instinct – Tips & Tricks October 2026
  • Description
  • Setup

Instincts are a huge part of our every day life. Its not just running from danger! Find out more.