Smack the Butt with RealPilates tricks to Perk up and make the Butt happy!
Sleek & toned arms from the armpit down to the wrist is the job today with Abs leading the whole way!
Remind the Arms to use the Abs every day ALL day. Yes even opening the refrigerator!
Tighten your waist and smooth the line of your hips. It will make you look & feel amazing.
Round is Fantastic for the Butt – Flat is only for the Abs!
Bellies NEED special attention – They Love the Belly Blitz Class (After, not during)!
We are NOT dolls with our arms stuck in a hole. Arms hang in a delicate balance with the shoulders, ribs, neck & abs and more! THANK GOD for RealPilates!
Is Gravity Friend or Foe? Make it your Bestie!
A Bubble Butt is Fun AND Functional! So let’s get our Butt’s bubbling more
Pump UP the Volume on the FAT burning with the Abs as we tone the body UP too!
Start with the Abs then slide over to the Legs w/ more Abs! Hips & more Abs! Arms & Butt & more Abs! Home Run!!
It’s time to make your Booty Cry! Tears of Joy only!
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