Faster than light! Boost the body energy, vitality, fat burning and toxin removal as we challenge Muscle & build bones up!
Burn more Fat, Build better muscle, PLUS clean out the toxins and cobwebs in this cranking reformer class!
Don’t let the stress of life keep you in pain when Pilates can give you the relief you need!
Fanny Red Alert! Gravity is mocking the Ass pulling it down! Over ride Gravity with Pilates now!
Sculpt, Tone & Taper for gorgeous legs for days and days!
Abs, Abs, Abs then some more Abs! Using the arms & legs of course!
Pilates Master Nikki is not a pain in the Ass but in this Wunda Chair class boy, oh boy is she ever! The results are more than worth it! Of course the Abs will suffer too.
Follow the steps of this Pilates Ass class to a Firmer, Higher and Happier Ass!
Regular Gravity is really good for us but “Bending” Gravity is even better! It makes you strong as steel. Let’s Bend it!
North, South, East & West! Pilates Hits Abs from every direction!! Blitz Time!
Legs get weak, soft & sad from too much sitting. The balance of power between Front, Back, Inner & Outer thighs needs maintenance. Let’s get some Leg Power!
Abs, Arms, Waist, Hips, Butt & MORE!! Soup to Nuts Pilates it Everywhere!
