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Our Services

Join our virtual Pilates training sessions.

Ready for convenience and flexibility in your training?
Whether you’re a beginner or an experienced practitioner, our virtual sessions will help you build strength, improve flexibility, and cultivate a deeper mind-body connection.
Class Category
Class Category
Video Length
Select Class Month
Reformer w/ Master Nikki – Bubble Butt
  • Description
  • Setup

Let’s tell our Butt to get rounder and harder by speaking to our Ass Fibers – they speak Pilates fluently!

  • 1 Light Spring
  • High Foot Bar
  • Pilates Ball
  • Sticky Pad
  • Cervical Pillow Small
  • or a towel to roll up (It’s important for your posture)
Mat w/ Master Nikki – Silhouettes
  • Description
  • Setup

Get race line curves. Waist, Hips, Arms and yes always the Abs too! 

  • Mat
  • Foam Roller
  • Cervical Pillow Small & Large
  • or a towel to roll up (It’s important for your posture)
Wunda Chair w/ Master Nikki – Your Ass is Mine
  • Description
  • Setup

Drop off your Ass & get it back Rounder, more Toned & definitely Perked UP!

  • All Springs Low
  • Sticky Pad
  • Cervical Pillow Small
Mat w/ Master Nikki – Lift the Ass
  • Description
  • Setup

Don’t blame gravity for a less “Perky” Ass, blame the evil Chair! So let’s use the enemy to LIFT the ASS its flattened.

  • Mat
  • Chair
  • Cervical Pillow small
  • or a towel to roll up (It’s important for your posture)
Reformer w/ Master Nikki – Brain Games
  • Description
  • Setup

Beauty of the Brain is the name of this game!

  • 1 Light Spring                        
  • High Foot Bar                    
  • Sticky Pad                            
  • Cervical Pillow Small                  
  • or a towel to roll up (It’s important for your posture)
Mat w/ Master Nikki – Leg Maker
  • Description
  • Setup

Cardio & Sitting both change leg shape unevenly. The Back of the Thighs need extra work which walking, running, & sitting DON”T hit enough! Real Pilates will Make those legs Fantastic!          

  • Mat
  • Pilates Ball
  • Cervical Pillow small & large                 
  • or a towel to roll up (It’s important for your posture)
Cadillac w/ Master Nikki – Torso & Sleeves
  • Description
  • Setup

The Torso and the Abs are designed to help move the arms but Modern life can “disconnect” them. This RealPilates class gets everyone working together again!

  • Arm springs shoulder height
  • Leg Springs head height
  • Cervical Pillow Small
  • or a towel to roll up (It’s important for your posture)
Reformer w/ Master Nikki – Metabolic Booster
  • Description
  • Setup

Beyond sweating, Boost the “Basal Resting Rate” (How much energy your burn sitting on the couch) while Pumping & Cleaning the Lymphatic System to Boost energy and cell rejuvenation too!

  • 2 Moderate Springs                        
  • High Foot Bar                       
  • Sticky Pad                            
  • Cervical Pillow Small                  
  • or a towel to roll up (It’s important for your posture)
Mat w/ Master Nikki – Abs & Sleeves
  • Description
  • Setup

Real Pilates Party for the arms & abs to be more swanky & toned!

  • Mat
  • Sponge
  • Cervical Pillow Small & Large
  • or a towel to roll up (It’s important for your posture)
Cadillac w/ Master Nikki – Lift the Ass
  • Description
  • Setup

Fanny Red Alert! Gravity is mocking the Ass pulling it down! Over ride Gravity with  Pilates now!

  • Arm springs shoulder height
  • Leg Springs head height                                    
  • Cervical Pillow Small
  • or a towel to roll up  (It’s important for your posture)
Reformer w/ Master Nikki – Lateral Lines
  • Description
  • Setup

When Class is over your Pilates training will keep sculpting the body. Results continue as you go about the day because Pilates Master Nikki trains the body to move from the Abs & Waist!

  • 1 Moderate Spring
  • High Foot Bar
  • Sticky Pad
  • Cervical Pillow Small
  • or a towel to roll up (It’s important for your posture)
Real Pilates Wunda Chair – Belly Blitz
  • Description
  • Setup

The Abs WANT to work hard but the tight low back and dominant thighs hold Abs back. UNLEASH the Abs with the Belly Blitz for a Tight FLAT belly!

  • Half of the Springs Low
  • Sticky Pad