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Our Services

Join our virtual Pilates training sessions.

Ready for convenience and flexibility in your training?
Whether you’re a beginner or an experienced practitioner, our virtual sessions will help you build strength, improve flexibility, and cultivate a deeper mind-body connection.
Class Category
Class Category
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Real Pilates Wunda Chair – Posture & Shape
  • Description
  • Setup

Don’t let chairs & desks Steal your Beauty! As water takes the shape of a vessel, the body adapts its’ shape from constant muscle Tension & Pressure, or Posture. Keep reminding the muscles of GREAT posture to stay gorgeous!

  • All Springs Low
  • Sticky Pad
Real Pilates Mat – Leg & Butt Shaper
  • Description
  • Setup

Turn heads! Stop traffic! Leave them wanting more with a round ass and legs for days!

  • Mat
  • Pilates Ball
  • Cervical Pillow Small & Large
  • or a towel to roll up (It’s important for your posture)
Real Pilates Reformer – Lateral Lines
  • Description
  • Setup

Crossing the legs & ankles is your body craving a lateral connection. Feed the body what it hungers for – Pilates power!

  • 1 Light & 1 Moderate Spring                        
  • Low Foot Bar
  • Sticky Pad                            
  • Cervical Pillow Small                  
  • or a towel to roll up (It’s important for your posture)
Real Pilates Mat – Low Low Abs
  • Description
  • Setup

If your Abs POUCH OUT your low back is tight! Let’s fix that NOW NOW NOW!

  • Mat
  • Cervical Pillow Small
  • or a towel to roll up (It’s important for your posture)
Real Pilates Cadillac – Torso & Sleeves
  • Description
  • Setup

Arms & Waist want Abs to come & play! Keep these 3 working together all day long for a sleeker waist, firm arms & flatter Abs.

  • Arm springs shoulder height
  • Leg Springs head height                                    
  • Cervical Pillow Small
  • or a towel to roll up  (It’s important for your posture)
Real Pilates Reformer – Crying Class
  • Description
  • Setup

Love makes you happy-cry when you are falling and so does this ASS class! You’ll tear up when you see the results and  during class too!

  • 1 Light & 1 Moderate Spring                        
  • High Foot Bar                       
  • Sticky Pad                            
  • Cervical Pillow Small & Large                 
  • or a towel to roll up (It’s important for your posture)
Real Pilates Mat – Silhouettes
  • Description
  • Setup

Paint the body lines LEAN & SLEEK! Arms, hips, waist & abs Love is in the air……

  • Mat
  • Broom stick
  • Cervical Pillow Small
  • or a towel to roll up (It’s important for your posture)
Real Pilates Cadillac – Bubble Butt
  • Description
  • Setup

Reverse the effect sitting on the Butt! Perk it, Round it, Lift it, BUBBLE the Butt!

  • Arm springs shoulder height
  • Leg Springs head height                                    
  • Cervical Pillow Small & Large
  • or a towel to roll up  (It’s important for your posture)
Real Pilates Reformer – Strength & Balance
  • Description
  • Setup

Make the muscles all PLAY NICE so each does the correct amount of work! NO SLACKERS allowed NO BULLIES either!

  • 1 Light & 1 Hard Spring                        
  • Jump Board                           
  • Cervical Pillow Small                  
  • or a towel to roll up (It’s important for your posture)
Real Pilates Mat – Brain Games
  • Description
  • Setup

Don’t be a “LUMP” brain! Do these Pilates patterns of movement to stay sharp, gain focus & neuron power for now and later in life!

  • Mat
  • Sponge
  • Cervical Pillow Small
  • or a towel to roll up (It’s important for your posture)
Real Pilates Wunda Chair – Leg Shaper
  • Description
  • Setup

Sculpt those legs making curves with tone, power & joy! Be FREE of weakness, pain & sadness!

  • All Springs Low
  • Sticky Pad
Real Pilates Mat – Define Waist & Curve Hips
  • Description
  • Setup

Chisel the Waist line and Round Hips for a Sleek Body!

  • Mat
  • Foam Roller
  • Cervical Pillow Small
  • or a towel to roll up (It’s important for your posture)