Smash the “Belly Pouch” those Low Abs collect from too much sitting & wrong pelvic tilt. We’re ironing Abs FLAT today!
The Ass is crying! It WANTS to be round & perky, but chairs & elevators – and lack of stairs -get in the way! This class gives your Ass Satisfaction!
Blitz to the Abs, using the arms, using the legs and using the eyes too! Make the abs cry Uncle!
Rev UP that metabolism while muscles are strengthened and toned UP.
The Silhouette is the first thing the eye sees. The edges of the body will to be re-connected to all of the Abdominal muscles in this Real Pilates Cadillac class
WE have a “corset” let’s TIGHTEN it! The waist shrinks and makes hips rounder and more Curvaceous.
“Bend” Gravity and become Stronger, Leaner and more “Cutie Pie” than ever with Real Pilates!
Legs need Real Pilates love too! Stress from prolonged sitting & standing reduces muscle Tone of the thighs and puts stress on knees. Real Pilates to the rescue!
Train the Butt to be Round – Springy & Firm the way it was originally designed to be – Modern life flattens Asses RealPilates fights back with bounce & power for Asses everywhere!
Pilates Blitz to the Belly! Get stronger and flatter Abs as we relax the back and beef up the Glutes!
Some favorite moves from the Master Joseph Pilates! Have Fun & Get Fit FAST!
One class to fix the Ass, Arms, Hips, Abs & the Brain too!
Dedicated to making authentic Pilates training accessible worldwide, empowering you to improve your well-being, achieve physical transformation, and live a balanced and vibrant life.
Copyright © 2023. All rights reserved.