Extreme

  • Home
  • Extreme
Our Services

Join our virtual Pilates training sessions.

Ready for convenience and flexibility in your training?
Whether you’re a beginner or an experienced practitioner, our virtual sessions will help you build strength, improve flexibility, and cultivate a deeper mind-body connection.
Class Category
Class Category
Video Length
Select Class Month
August 03, 2023
September 28, 2024
Real Pilates Wunda Chair – Posture & Shape
  • Week Type: Extreme Week
  • 45 Minute Class
Add to Favorites
  • Description
  • Setup

Upgrade the Posture to Update your SHAPE! Watch the changes take place right before your eyes!

  • All Springs Low
  • Sticky Pad
  • Wooden Stick
Start Class
August 03, 2023
September 28, 2024
Real Pilates Mat – Hard Round Ass
  • Week Type: Extreme Week
  • 60 Minute Class
Add to Favorites
  • Description
  • Setup

Give your Back & Knees a break by giving your Ass the POWER it needs to help out!

  • Mat
  • Chair
  • Cervical Pillow small & Large
  • or a towel to roll up (It’s important for your posture)
Start Class
August 03, 2023
September 27, 2024
Real Pilates Reformer – Torso & Sleeves
  • Week Type: Extreme Week
  • 30 Minute Class
Add to Favorites
  • Description
  • Setup

Gorgeous Arms are yours with a ‘Whip” to the waist line and Abs of course!

  • 1 Light Spring                        
  • High Foot Bar                       
  • Sticky Pad                            
  • Cervical Pillow Small                  
  • or a towel to roll up (It’s important for your posture)
Start Class
August 03, 2023
September 27, 2024
Real Pilates Mat – Abs & Sleeves
  • Week Type: Extreme Week
  • 30 Minute Class
Add to Favorites
  • Description
  • Setup

Love to the Abs with extra Love to the ARMS!!!

  • Mat
  • Towel
  • Cervical Pillow Small
  • or a towel to roll up (It’s important for your posture)
Start Class
August 03, 2023
September 26, 2024
Real Pilates Cadillac – Brain Games
  • Week Type: Extreme Week
  • 35 Minute Class
Add to Favorites
  • Description
  • Setup

Feed the Brain NEW patterns and ideas for a FUNNER – STRONGER you!

  • Arm springs shoulder height
  • Leg Springs head height                                    
  • Cervical Pillow Small & Large
  • or a towel to roll up  (It’s important for your posture)
Start Class
August 03, 2023
September 25, 2024
Real Pilates Reformer – Overhaul It All
  • Week Type: Extreme Week
  • 60 Minute Class
Add to Favorites
  • Description
  • Setup

Feeling Thickkk- Slooow- HeaVy? Let’s FIX THAT & Overhaul It ALL!

  • 1 Light & 1 Moderate Spring                        
  • Jump Board                       
  • Sticky Pad                            
  • Cervical Pillow Small                  
  • or a towel to roll up (It’s important for your posture)
Start Class
August 03, 2023
September 25, 2024
Real Pilates Mat – Gravity
  • Week Type: Extreme Week
  • 30 Minute Class
Add to Favorites
  • Description
  • Setup

Don’t let Gravity PULL you down, Use gravity to LIFT it all up & in!

  • Mat
  • Cervical Pillow Small & Large
  • or a towel to roll up (It’s important for your posture)
Start Class
August 03, 2023
September 24, 2024
Real Pilates Cadillac – Your Ass is Mine
  • Week Type: Extreme Week
  • 60 Minute Class
Add to Favorites
  • Description
  • Setup

60 minutes of Butt work that will CHANGE your body!

  • Arm springs shoulder height
  • Leg Springs head height                                    
  • Cervical Pillow Small & Large
  • or a towel to roll up  (It’s important for your posture)
Start Class
August 03, 2023
September 23, 2024
Real Pilates Reformer – Metabolic Booster
  • Week Type: Extreme Week
  • 60 Minute Class
Add to Favorites
  • Description
  • Setup

Get energized, feel great and look fantastic too!

  • 1 Light Spring                        
  • Low Foot Bar                     
  • Sticky Pad                            
  • Cervical Pillow Small                  
  • or a towel to roll up (It’s important for your posture)
Start Class
August 03, 2023
September 23, 2024
Real Pilates Mat – Lateral Lines
  • Week Type: Extreme Week
  • 30 Minute Class
Add to Favorites
  • Description
  • Setup

Right & Left create power & beauty when in balance. Relax and let Pilates Master Nikki bring back balance!

  • Mat
  • Hardcover Book
  • Cervical Pillow Small & Large
  • or a towel to roll up (It’s important for your posture)
Start Class
August 03, 2023
August 10, 2024
Real Pilates Wunda Chair – Leg Maker
  • Week Type: Extreme Week
  • 35 Minute Class
Add to Favorites
  • Description
  • Setup

Long, lean legs are in your future! Make them strong and capable too!

  • All Springs Low
  • Sticky Pad
  • Cervical Pillow Small                  
  • or a towel to roll up (It’s important for your posture)
Start Class
August 03, 2023
August 10, 2024
Real Pilates Mat – Metabolic Booster
  • Week Type: Extreme Week
  • 60 Minute Class
Add to Favorites
  • Description
  • Setup

Use the Lymphatic, Muscular & Skeletal systems to burn fat in this total body work out! Yes, visceral belly fat too!

  • Mat
  • Pilates Ball
  • Cervical Pillow Small & Large
  • or a towel to roll up (It’s important for your posture)
Start Class

Join Our Newsletter

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore

Dedicated to making authentic Pilates training accessible worldwide, empowering you to improve your well-being, achieve physical transformation, and live a balanced and vibrant life.

Quick Links

Useful Links

Work Hours

  • 9 AM - 5 PM , Monday - Saturday
Real Pilates Online

Copyright © 2023. All rights reserved.

Start Today